WHATS COOKING WEDNESDAY: Heres a quick, tasty snack thats big on protein and fiber and low on carbs and sugar. Take a few of these delicious ham wraps to work with you, and enjoy as a power snack – rather than turning to the vending machine. Enjoy! Servings: 2 Heres what you need... 4 ham slices 1 small apple 3 Tablespoons almond butter 1 Tablespoon raisins Assemble the ham slices with a smear of almond butter, a few apple slices and a sprinkle of raisins. Roll up and enjoy! Nutritional Analysis: One serving equals: 138 calories, 8g fat, 9g carbohydrate, 2g fiber, and 8g protein.
Posted on: Wed, 01 Oct 2014 19:00:00 +0000
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