WORKSHOP COMING UP! LEARN HOW TO LIFT WEIGHTS! Thursday, March 3 - TopicsExpress

WORKSHOP COMING UP! LEARN HOW TO LIFT WEIGHTS! Thursday, March 3 from 7-8pm $10 Instructor: Megan Patrick, Chiropractic Physician Do you want to begin incorporating weights into your fitness regime but are not sure how? Or do you currently lift weights and are concerned that your technique is improper? Learn the proper technique for all standard lifts and begin to jump start your fitness today. Come dressed in athletic clothes and ready to participate.

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