Want a strong core??? This is a great workout and will have your - TopicsExpress



          

Want a strong core??? This is a great workout and will have your abs burning!! Hold a strong plank position - shoulders stacked over wrists, tight core and glutes, pelvis slightly tilted. Do not let your back arch! Yes, this might look difficult or advanced - but the only way we learn is by trying! #plank #ilovefitness #workout #workoutroutine #igfitgirls #abs #core #glutes #workoutvid #instavid #inspo #stabilityball #workoutathome #fancy
Posted on: Thu, 24 Apr 2014 13:37:06 +0000

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