Wanted to do a quick thing before heading to the beach, walk/run a - TopicsExpress



          

Wanted to do a quick thing before heading to the beach, walk/run a 5k in 45 minutes... Done! Did this while chatting with Carlos about the podcast on nutrition solutions for emotional problems, which he listened to earlier this morning. He loved it and wants to listen to a live lecture from the authors, who are both doctors. He says its all starting to make sense to him, why its so difficult to change behavior without fixing the chemical balance first with proper nutrition. #ShakleeEffect
Posted on: Thu, 31 Jul 2014 13:22:05 +0000

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