We all learnt from elementary school that proteins are the - TopicsExpress

We all learnt from elementary school that proteins are the building blocks of life! I wont bore you with lots of information because I know you know the basics. How much protein you get in the day determine your behaviour and the movement of your body! A Vi-shake meal(made of highly digestible proteins used up by your cells immediately!) in the day will reduce that stress feeling. I am presently listening to The biology of belief-Bruce Lipton shape4mers.bodybyvi

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Ok, well itz been a very interesting, stressful, blessed week....

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Tuesdays Menu: Breakfast: 1 egg 2 egg whites scrambled 1 slice

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Savior of my soul I confide in You Through all my darkest

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On this day in Black History: We celebrate the life of Quincy

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FATOS HISTÓRICOS: DO DIA 14 DE SETEMBRO Morte de Grace

A piece of San Antonio history sells with its brightly painted

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A Romantic Pastel DIY Wedding Today’s wedding is a true