We are now taking bookings for Healing Foods for Menopause which - TopicsExpress

We are now taking bookings for Healing Foods for Menopause which takes place on Saturday 5th October in Richmond. This workshop will discuss the role of food in balancing hormones, supporting mood, protecting against degenerative disease and celebrating the rise of the Wise Woman! We will include demonstrations of simple food preparation and you will be invited to sample and try your hand at making fresh juices, tisanes, vinegars, pates, fermented foods and facial scrubs! We will explore the benefits of different methods of food preparation, taking into consideration nutrient bioavailability, companion foods, energetic properties, seasonality and taste! Graze your way through a delicious day and come away inspired with easy and tasty meal ideas to share with your clients or your family! Please support us by sharing this post.

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