We have all heard “you are what you eat,” “garbage in garbage out.” These two statements reflect a natural health law. We are addicted to bad health-breaking habits that lead us to a life of sickness and disease. Our blood is dirty, filled with toxins from the poor food that makes up our Standard American Diet. But when I talk to people about their health they become very sensitive and often seem to be insulted. They go for every test know to man to figure out what is wrong and what do they get from all these visits to the doctor, more prescriptions (poisons in controlled doses), surgeries, amputations, long hospital stays. We have to put good stuff in if we want a healthy results – eat real food as it appears in nature for the bulk of your calories, drink clean water, exercise most days of the week, get some good quality sleep, take pharmaceutical grade supplements and be of service to others and change your health future! youtu.be/C0VcN_ePzfE
Posted on: Wed, 20 Aug 2014 12:35:04 +0000
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