We train fighters different than we train bodybuilders/fitness, of - TopicsExpress

We train fighters different than we train bodybuilders/fitness, of course you need make your strength conditioning session really specific for your sport. The macros, exercises, tipe of training need to be correct because you cant spend your time and your energy training wrong and you need to be ready to fight. We try make and put some exercises that will help the fighters on their fights. Battle Rope and Sprawls, exercise where you can train like a fight!! #gallupistrengthconditioning #gallupiteam #gallupifunctionaltraining #bjj #mma #ufc #fighter #cagefight #bellator #centurymma #centurymartialarts #battlerope #sprawls #wrestling #gohardorgohome #okc

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