Weighed today for the first time in 2 weeks. Down 7 1/2 lbs and - TopicsExpress

Weighed today for the first time in 2 weeks. Down 7 1/2 lbs and feeling better than I have in years. Thanks to those who are educating me, supporting me and continuing to encourage me. I didnt get to this weight in 2 years and dont expect to lose it all in 2 months, but I know Im on my way and can do this! I am struggling with the exercise, but getting some pointers on that as well. Glad Ive found a solution that I really believe can work for me. Gotta keep truckin #tlsweightloss #ihearttls

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