Weve been thinking a lot recently about mindfulness. Thinking about the dying matters poster that has been posted on the LMH facebook site, the only thing we are certain of is this moment. Whatever situation we find ourselves in the focus on this minute, this moment, allows us some relief from the what if that fills our thoughts. None of us know what the future holds, and that uncertainty can be so frightening, but if we can allow ourselves to be fully present in the now perhaps that focus allows us some freedom. Let me know what you think. I am sending you a photograph from the balcony of the hospice which shows a very foggy Poole Bay. I guess that links to mindfulness - I dont know what is on the horizon for me, but I know I am OK in this moment. May you be OK in this moment too.
Posted on: Fri, 14 Mar 2014 12:59:09 +0000
Trending Topics
Recently Viewed Topics
© 2015