What Causes Low Energy? There are many reasons why your energy - TopicsExpress

What Causes Low Energy? There are many reasons why your energy levels may be low. For example, this could be caused by: Lack of sleep. Poor diet. Iron or vitamin deficiencies. Medication. Lack of exercise. Depression. Burnout or stress. Underactive thyroid. Low motivation. Note: Fatigue may be a symptom of a physical or mental health problem. If your lack of energy persists over several weeks, seek the advice of a health care professional.

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