What are the health benefits of yogurt? First off, your body needs to have a healthy amount of good bacteria in the digestive tract, and many yogurts are made using active, good bacteria. One of the words you’ll be hearing more of in relation to yogurt is probiotics. Probiotic, which literally means for life, refers to living organisms that can result in a health benefit when eaten in adequate amounts. The benefits associated with probiotics are specific to certain strains of these good bacteria. Many provide their benefits by adjusting the microflora (the natural balance of organisms) in the intestines, or by acting directly on body functions, such as digestion or immune function. (Keep in mind that the only yogurts that contain probiotics are those that say live and active cultures on the label.) And let us not forget that yogurt comes from milk. So yogurt eaters will also get a dose of animal protein (about 9 grams per 6-ounce serving), plus several other nutrients found in dairy foods, like calcium, vitamin B-2, B-12, potassium, and magnesium. For all health conscious people, it is the intestinal system that must be cared for first. The right amount and combination of probiotic and prebiotics form the basis of a healthy and strong intestinal flora. FitLine ® All-in-1000 is highly suitable for this purpose: it contains probiotic bacteria that cares for the digestive system and prebiotics that increase the growth of beneficial intestinal bacteria. In Fitline Pro B-4 Yogurt Contains high number of health-promoting living probiotic bacteria and substances Supports a healthy digestive system Probiotic inulin supports and promotes optimal intestinal function Improves lactose intolerance No artificial colouring, flavouring, preservatives, gelling agents and additives Try it You will love it too......:)
Posted on: Fri, 08 Aug 2014 02:54:49 +0000
Trending Topics
Recently Viewed Topics
© 2015