When first meeting with new clients, many grimace and say Im sure you are going to make me give up my diet coke, arent you? and my response has ALWAYS been Absolutely not. If you are consuming them in moderation, you arent drinking them IN PLACE of water, and having them makes you happy - then by all means, rock on. Granted, I am not ok with someone drinking diet beverages exclusively. A concerted effort must be made to drink adequate water each day. But come on people, when you are making making strides to eat clean, reduce sugar, moderate calories, carbs and fats, skip on the many indulgences you were once accustomed to, then by all means, drink the damn diet Dr. Pepper if it makes a bright spot in your afternoon. If thats your guilty pleasure then my friends, you aint doing so bad! And Ill high-five you and say Well Done!
Posted on: Thu, 29 May 2014 20:39:46 +0000
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