Why Should You Become a Vegetarian? 3 Basic Reasons 1. A vegetarian diet is good for your health. 2. It is a contribution to the welfare of animals. 3. Becoming a vegetarian is good for the environment. - You will consume considerably less saturated than by eating a conventional meat based diet which will be good for your health and your heart. - Vegetarians depend on nuts as one of their sources of protein. Studies have shown that people who eat nuts on a regular basis are less likely to suffer heart attacks. - Vegetarians are seldom obese. Obesity and the health problems associated with it have become a major public health issue. - Most vegetarians consume a lot of complex carbohydrates or "good carbs" that do not cause rapid fluctuations in blood sugar levels. ...... *If you want to read MORE about THE ADVANTAGES OF BEING A VEGETARIAN, please click this link ----> ultimatemindset.blogspot/
Posted on: Tue, 20 Aug 2013 06:23:30 +0000
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