Why do I measure my weight loss with a tape measure instead of a - TopicsExpress



          

Why do I measure my weight loss with a tape measure instead of a scale?!? Because DrJamie McManus and #shaklee180 taught me one of the most valuable lessons Ive ever learned SCALES LIE!!! When I won the #healthycompetition in August I was 136lbs I got on the scale this morning and Im 139lbs. Got the tape measure out and GUESS WHAT?!?! Ive LOST 1in around my hips, 7 INCHES around my ribs/bust, and 5 INCHES around my stomach since August when I weighed 136lbs!!!! Its b/c Im losing the RIGHT KIND OF WEIGHT.....Its called healthy weight loss!!! Losing fat and preserving/gaining muscle.
Posted on: Thu, 30 Jan 2014 16:42:07 +0000

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