Winters are the time when our appetite increases by a certain - TopicsExpress

Winters are the time when our appetite increases by a certain degree. Hot, fresh food aroma and sight are enough to make our stomachs growl. There is a wide variety of fresh and delicious fruits and vegetables available so it is very often that one tends to indulge a bit extra in a meal Ajwain[carom seeds] and saunf[Fennel] are age old digestive aids. Munch some after meals to keep acidity and gas away. A small bite of pure jaggery is also a good way to curb sweet cravings post a meal and it also aids digestion

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