Yesterday nights leg workout! Hit up quads and hamstrings! The - TopicsExpress

Yesterday nights leg workout! Hit up quads and hamstrings! The pump was there and legs were shaking even after leaving the gym! ✅ Remember to always train your legs hard and hit them up differently along with weight and form progression. What I love to incorporate with my leg workouts and overall body development is the athleticism. Not only the looks, but being able to acquire versatility is what will set you apart! Stay posted and motivated! Together Everyone Achieves More #TeamHornyak Joey Hornyak Fitness

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