Yoga works by engaging the whole body and mind, providing - TopicsExpress

Yoga works by engaging the whole body and mind, providing activities that incorporate learning styles such as visual, kinesthetic, musical, intuitive, and naturalist (the awareness of one’s personal environment and interaction with nature).13 By providing students with inner resources—such as calming, centering, and self-acceptance—yoga helps them feel connected and whole. healthandwellness.kaplan.edu/articles/yoga/The%20Benefits%20of%20Yoga%20for%20Children.html Yoga for children has many benefits that can help kids learn about themselves on and off the mat. Our Little Heroes Yoga Kids Yoga classes at Two Hearts Yoga offer children a wide variety of benefits to learn about their body and minds connection with loving community and adventurous classes for the courageous kid in each of us. #kidsyoga #familyyoga #twoheartsyoga #littleheroesyoga #yoga #yogabenefits

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