Your natural state is full of freedom, peace and joy. All that - TopicsExpress

Your natural state is full of freedom, peace and joy. All that happiness sometimes gets covered up by forgotten in moments of stress and busy-ness. One of the things I love about going to India each year and being a student is that layers of accumulated patterning fall away each time, revealing the limitless expanse within. Even if you cant get away take the time every day to delve deeply in your body and mind and discover your truth. You cant force it, but you can invite the gentle happy feeling to flow from your heart outwards through your whole life. Drop down, tune in and stay open to the experience of your deepest and most fundamental self. Filmed by Nikhil @purplevalleyyoga during our January retreat

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