does counseling even help us? Im just sick of these pointless - TopicsExpress

does counseling even help us? Im just sick of these pointless visits Ive been having. theres no new coping skills ive learned in these 8 visits and its not like they can teach me how to be socially normal and not be stressed out during socializing. Im thinking about straight up quitting it, it costs money and I have yet to see how it could benefit me. if it has helped you could you please explain why/how?

The amount of mindless propaganda that is spewed upon this page is

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