heres a little FYI for those of you who are wanting to diet and - TopicsExpress



          

heres a little FYI for those of you who are wanting to diet and lose a large amount of weight, if youre serious about it then act serious. dont sit there and shove your face every time you get hungry. js. you can have diet pills, patches, plexus, whatever you want but youve gotta work out with that stuff. its not going to fall off if you drink a plexus and then shove your face. another important thing is you have to drink WATER and Im not talking about just one glass either. you have to drink a shit ton of it! no diet coke, no diet dp, no sweet tea, WATER! WATER! WATER! and if you still want to shove your face, make sure its healthy food. youve gotta eat healthy! you keep eating junk food and I promise you you arent going to see any changes! Im so tired of hearing of people dieting but then I sit there and watch them do the complete opposite. lol I find it funny actually. so once again, if youre wanting to lose weight, a lot of weight, get serious about it and do it right. my rant is over. yall have a great day! ☺️😘
Posted on: Fri, 07 Nov 2014 20:46:49 +0000

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