1. Brewing tea longer has more benefits. (Antioxidants) 2. Intake - TopicsExpress

1. Brewing tea longer has more benefits. (Antioxidants) 2. Intake of half big can of baked beans with toasts has a competitive amount of proteins compared to sirloin steak. 3.There is no limit for egg intake with a healthy balance diet. 4. Milk helps muscle healing/recovery after intense workout by 50% than sports drink. 5. Chocolates are not chemically addictive. 6. 6 pieces of bread contains an equivalent amount of salt in 5 small packets of potato crisps. To fight salt, eat food that contains potassium... and potatoes have loads of it! Oh the irony.

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