6:30ers: Welcome to the many new and returning runners who have joined and rejoined us over the last three weeks. And, of course, its always great to see the Kbt RCs who have turn up week after week, come rain and shine ... mainly rain :-). It is fantastic to see the streets of Kbt thronging with runners on Monday and Thursday nights. Now is the prefect time to be starting/developing your running because it gives us plenty of time to develop our base fitness, strength and gorgeousness under the Wintry street lights of town before the days lengthen and the clocks go forward, after which we can start to run out in the countryside and the beautiful tracks and roads around about us (Torrs Point, the Whurly, the Buckland, Senwick Woods, etc.). On some nights we can can even take excursions out to other stunning places to run like Gatehouse (the top of the Laurieston Road is BEAUTIFUL), we can try some gentle hill running on balmy summer evening (walking the steep bits and running the easier slopes and downhills) ... I cant wait. There is SO much to look forward to this Spring ... keep on running! A x
Posted on: Fri, 23 Jan 2015 10:44:19 +0000
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