8k on the coast...easy pace and just a relaxing 50 mins.... And a - TopicsExpress

8k on the coast...easy pace and just a relaxing 50 mins.... And a wee experiment to amuse me... Before I got into this running malarky I used to say You never see a smiling jogger...just saying Tonight I decided to run 8k with the biggest grin on my bake the whole way. I passed 38 people en route and made eye contact with all with my cheesy grin. (I stopped short of high fiving) 26 people responded with a lovely smile. A real connection. The others probably avoided eye contact with the crazy lady to be fair! And I got a chat with a DPS past pupil who recognised me from days of yore!

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