Beauty & Health Benefits Face: Apple cider vinegar regulates the pH of your skin. Combine 1 cup apple cider vinegar with 1 cup cold water in a plastic bottle (I use recycled baby food jars) and apply with a cotton ball morning and night in lieu of a toner, astringent, or age spot remover. Feet and Hands: Rubbing apple cider vinegar onto swollen hands or feet reduces swelling. A wonderful thing to have during pregnancy! After-Sun Exposure: Diluting 1-2 cups of apple cider vinegar in a warm bath after excessive sun exposure – that may have yielded a sun burn – relieves symptoms and lessens the duration of a burn. Hair: Use apple cider vinegar as a shampoo/conditioner replacement. Combine 4-5 Tbsp. baking soda with 1 part apple cider vinegar and 1 part water for a clarifying and chemical-free shampoo. Rinse and then apply 1 cup apple cider vinegar as a conditioning rinse. If you have a difficult time with the smell in the shower, add essential oils to your mixes. Some of my favorites are citrus and lavender. Weight Loss: Have an extra 10-15 stubborn pounds you need to shed? Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney detoxification. You can repeat this process for up to three days, but one to two days is generally sufficient. ★Share★Share★Share ☆ Follow me --->https://facebook/holly.capron.5?ref=tn_tnmn ☆Join my Group-->https://facebook/groups/HollysHelpinHand #hollyshelpinhand #teamhollyc #skinnyfiberdirectholly ✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽
Posted on: Tue, 17 Jun 2014 23:10:09 +0000
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