Been working on my Olympic lifting! Particularly my power cleans! - TopicsExpress

Been working on my Olympic lifting! Particularly my power cleans! Those that have a bit of an understanding will know that when doing any of the the lifts, if you are too dominant with your arms you will have trouble progressing and you just wont utilize the power from your legs in the way that you should! Today things actually started to feel fluent! Lots of practice still needed but finally felt like I got somewhere today! #olympiclifting #weightlifting #olylifing #powerclean #power #strength #explosive #practice #2xu @2xu_australia

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