Chcete mať svaly? Bielkoviny nestačia...Diéta, ktorá by bola - TopicsExpress

Chcete mať svaly? Bielkoviny nestačia...Diéta, ktorá by bola založená na masívnom príjme tuniakov, kuracích pŕs, hovädzieho a bielkov je síce dobrá pre rozvoj svalov, ale bez dostatku sacharidov budete v posilňovni slabí. Svaly tak nedostanú dostatočne intenzívny stimul na to, aby rástli... Ak sa ti článok páči,podpor nás svojim klikom na reklamu na blogu vdaka... motivaciajedolezita.blogspot.sk/2013/11/chcete-mat-svaly-bielkoviny-nestacia.html

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