Day 28 MomStrong May Core Challenge Guest host today! My High - TopicsExpress



          

Day 28 MomStrong May Core Challenge Guest host today! My High Existence teammate John Robinson brings us 2 of his favorite exercises. We did Xs and Os early on in the challenge and they are killer! Check out John on IG at @workhardwetrust - if you have any questions or comments post below and either John or I will get back to you! AROO! Workout 30 burpees 30 Xs and Os 30 core raises Plank for time Repeat 1-5x Dont forget to post either on @MomStrong fb or on IG at @momstrong4 and today @highexistencetraining, @hardworkwetrust @kirk_klane and @pafigron be entered to win a free @SpartanRace!
Posted on: Wed, 28 May 2014 09:46:17 +0000

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