Did you sign up for the Group Training workshop: Boxers Workout? - TopicsExpress

Did you sign up for the Group Training workshop: Boxers Workout? Not sure what you need in order to prepare? We suggest purchasing some wraps as well as gloves! In the video below ARFC Personal Trainer, Anthony Baccam demonstrates how to properly wrap your hands before your workout begins. Sign up at the Front Desk and join us for Boxers Workout every Saturday at 10:30 South for the toughest workout youll love!

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