Do you #juice? Well, it seems that this diet craze (like many - TopicsExpress

Do you #juice? Well, it seems that this diet craze (like many others) falls short. The issue is that #juicing alone just doesnt provide enough nutrients, specifically fiber, protein and healthy fats, and in lieu of those, your body cannot function at an optimal level. So the moral of the story is not that you have to give up the juicing, but just that you make sure to get enough fiber protein and healthy fats with EACH meal! #nutrition #nutritious #health #healthy #cleaneating #nutrients #VTips #askV #fitfam #helpfultips #helpfulinfo dailymail.co.uk/health/article-2912353/Is-juicing-making-fat-Not-mention-rotting-teeth-starving-body-nutrients-new-fad-not-healthy-all.html

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