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En YOGA SAT se ofrecerá AL PUBLICO Clase ESPECIAL a cargo del PROFESOR de HATHA YOGA LEANDRO MARTINEZ, a realizarse el SABADO 26 DE OCTUBRE A LAS 18 HS en la SEDE de YOGA SAT. º Recorrido por la técnicas del Hatha Yoga para abordar estados más profundos de conciencia. º Lineamientos básicos para la correcta realización de posturas (asanas). Principios de las series dinámicas. º Introducción a técnicas respiratorias asimilando la energía vital (pranayama), º Contacto con gestos psíquicos (mudras) y llaves energéticas (bandhas). º Técnicas para abordar estados de relajación profunda. Introducción a técnicas de concentración, para intentar llegar a la meditación. Actividad arancelada, consultar en secretaría o llamando al 2235287772 Duración aproximada 3 horas. Cupos limitados. Inscríbete Ya!

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