Happy Monday!! Its a fresh new week with beautiful weather and even shinier people. #theltrainer believes that your workout will literally set you free. By training consistently and appropriately, we reduce any restriction (knee pain, low stamina, foggy energy) to being the biggest badass on the planet. On top of that your body becomes an amazing disease-fighting wizard. Now thats vitality in motion!! Plan those sessions or schedule a session with us. #movitmonday #fitnessontrack #vitalityinmotion #exerciseismedicine #nycpersonaltrainer #brooklynpersonaltrainer
Posted on: Mon, 10 Nov 2014 12:34:08 +0000