Healthy Food For Thought: (Post Workout, Lunch) Roasted Red Pepper & Spinach Double Chicken Sausage #Flexbowl. Today is #FlexBowlFridays with my buddy @famfitfood and the awesome #TEAMFBF : @famfitfood @ecsince80 @kayleale @chef_tiffy @valerieazinge @jojobombero @ponytailpower @youvaryandsam @_michelleyeager @spoonfuloffit @vmfitness @freshfitnhealthy If you’re interested in sharing your Flex Bowl with the #fitfam on IG, be sure to add the FBF tags and any of the team members listed, we would love to see your bowls!!! What’s in a flexbowl?….Anything that helps you build & maintain muscles so you can flex them. It’s doesn’t have to be pretty, just THROW it in a bowl and share your pic. What in my flexbowl….A delicious mix of Grilled Chicken, Casual Gourmet Roasted Red Pepper & Spinach Chicken Sausage, Seeds of Change Quinoa & Brown Rice, Golden Raisins, Spinach, Scallions, Sweet Onions and topped with a few slices of a Granny Smith Apple. Little bit of sweet, combined with a little bit of heat and topped with some tartness…awesome flavor combo!! Be Healthy, Be Strong, Nourish your Body and Live Fit!!! (Remember) Properly fueling your body after a training session is extremely vital to your recovery and progress. Nutrition Facts / Macros for Roasted Red Pepper & Spinach Double Chicken Sausage #Flexbowl: Calories: 492 Fat: 12g Carbohydrate: 55g Protein: 41g
Posted on: Fri, 23 Aug 2013 21:10:21 +0000
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