LRC WEEKDAY RUN UPDATE August 12,2014 Your body will argue - TopicsExpress

LRC WEEKDAY RUN UPDATE August 12,2014 Your body will argue there is no justifiable reason to continue. Your only recourse is to call on your spirit which fortunately functions independent of logic. -Tim Noakes: (Timothy David Noakes is a South African professor of exercise and sports science at the University of Cape Town. He has run more than 70 marathons and ultramarathons) Today was a challenging run , but we beat ourselves to it. The hardest part was getting out of bed, and greater than that was the will to run, the very DNA of runners... hope to see you all next time. We did a short 6km run followed by light stretches while Abhijeet covered his first 10+ distance !!! Kudos to you fighter heres to many more milestones!!!!

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