Life is often messy, uncertain, and unpredictable. Sometimes its a - TopicsExpress

Life is often messy, uncertain, and unpredictable. Sometimes its a string of troubles that seem to never end. Thats normal. Ups and downs are normal. Being ill on occasion is normal. Feeling peaceful and happy are normal. Occasional low-energy days are normal. According to Chinese medicine, it is accepted as natural that we fluctuate from being in balance to being out of balance. Peace of mind comes from not attaching a great deal of significance to either state. We simply note our moods and physical states and gently move toward balance as best we can, accepting it all as part of the flow of life. ~ Charlotte Davis Kasl

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