Lifting and competing as a team means that everyone is there to contribute, to make each other better and constantly be working to better themselves. Listen to, observe, learn from, and respect each other for the time and work they put in. If someone takes their time to help you, whether its with form/technique, exercise progression, or just a spot, (and they do so in a non-demeaning way), being a team member means you acknowledge that time they gave you. Teammates appreciate each other. Thats why I will keep getting stronger on the Silo Barbell team.
Posted on: Tue, 22 Jul 2014 21:04:15 +0000
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