Mark your calendars, we are having Paleo/Zone seminars this Friday 7/12. Experts (and long-time CrossFitters) from Whiteboard Nutrition will be on hand to teach you the basics of Paleo/Zone meal planning for sustainable success whether you are at home or on the road. Morning seminars are one hour each starting at 5:30am, 6:30am, 7:30am. The afternoon seminar is 2 hours starting at 12:00pm. These seminars are free and open to members and non-members. There will be a signup sheet at the gym and more details posted here tomorrow.
Posted on: Tue, 09 Jul 2013 00:23:45 +0000
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