Mental Rehearsal Mental rehearsal is a great way to get in some hours, and improve your riding off horse. Here is an exercise for you to try. Pick a quality that you feel your riding lacks ( e.g. authority, sensitivity etc ). In mental rehearsal imagine yourself riding as if you already had it. How does this change your attitude, your posture? How do you act differently? Now see if you can take this into real life.
Posted on: Fri, 31 Oct 2014 08:05:52 +0000