On June 26, I ran in a 5K race down the Las Vegas strip. I had a blast and met some amazing people during the 3.1 mile run. Plus, it was great cardiovascular exercise! Running is great exercise and a 5K is a great goal for beginners to work towards. If you’re interested in running a 5K but have never tried one before, or if you haven’t run one recently, check out my 5K training schedule. Before you start training, consult with your physician to make sure this program is right for you. I had so much fun running this 5K I wanted to share some photos with you. Take a look and consider training and signing yourself up for a race too. You can do it!
Posted on: Sun, 07 Jul 2013 09:15:28 +0000
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