One of the best forms of meditation in my daily walk is cleaning. In cleaning our physical surrounding, we clean the mind. One of the yoga disciplines Saucha is where the phrase Next to Godliness is cleanliness came from, cleaning our external environment or our internal environment like detoxing or cleansing the mind with silence and service. My yoga teacher and guru used to tell us that people who want to let God move through them at all times pick the most simple jobs because in this place we can find a clear mind to focus on the divine, then embodying the divine in everyday life. One of our tasks is to leave an open vessel for spirit to flow through.
Posted on: Sat, 07 Jun 2014 10:46:22 +0000
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