Wheat Belly Flaxseed Wrap Submitted by: EILISH99 Introduction from Wheat Belly Number of Servings: 1 Ingredients 3 Tbsp ground flaxseed 1/4 tsp baking powder 1 Tbsp coconut oil 1 large egg 1 Tbsp water Tips You can make this savory by adding herbs such as paprika, onion powder, garlic powder; or even noncaloric sweetener & cinnamon. You can make this in a rectangular microwave safe dish, or a round container. Ive used this sweetened lightly with sweetener & cinnamon as a pancake. Serve with SF pancake syrup. Directions Mix together flax and baking powder. Stir in melted coconut oil. Beat in egg and water until blended. Pour into greased microwave safe pie plate. Microwave on high for 2-3 minutes until cooked. Allow to cool for about 5 minutes. Gently lift an edge with a spatula, loosen from the pan. Flip the wrap over and top with desired toppings. Serving Size: 1 wrap
Posted on: Sat, 19 Oct 2013 05:55:03 +0000
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