10 days out from #olympia training where it all started for me - TopicsExpress

10 days out from #olympia training where it all started for me #StroudsGym #backday try it out parallel close grip Super set with parallel wide grip 4x10 each behind the neck wide pulldown 4x15 not pictured cable elevated seat underhand row 4x15 t bar machine row 4x12-15 1 arm landmine row 4x10 each arm #dowork #gymetikit #ifbb #teamfmg #postonstrong #onlinetrainer #teaminferno #aesthetics #classicbodybuilding

=)) hè năm sau mình làm hướng dẫn viên du lịch cho

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