A great way to boost your nutrition is to have a nutrient dense smoothie. Banana, apple, yogurt, ice water, With a couple of scoops of some good quality Green powder, these products available at your local health food grocery. Source of life, Ultimate meal, Barley green, etc,/ Consider a high quality whey powder as well. The fruit sweetens well and this nutrient dense meal will deliver that extra every body needs! Give it a try! Sleep well and God Bless!
Posted on: Sat, 13 Jul 2013 05:00:58 +0000
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