An old but brilliant interview, just over an hour long, with - TopicsExpress

An old but brilliant interview, just over an hour long, with Vladimir Zatsiorsky, Russian sports scientist, Biomechanics expert and author of Science & Practice of Strength Training, probably the best and definitely one of the most widely referenced strength training books of all time. Zatsiorsky touches on everything from what it was like to be involved in the process of monitoring the Soviet athletes, to the training of kids, to the Maximal and Dynamic Effort Methods as well as overall training periodization in general. Enjoy! https://youtube/watch?v=PjX4NLdiB1k

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