Anzac Ultra Update Cracker of a run this morning, had a choice - TopicsExpress

Anzac Ultra Update Cracker of a run this morning, had a choice to run 20km road or trail, guess which one I picked. Trail of course, even if I do a road training run I run on every bit of grass and gravel I can find ! So up to my favourite location Sugarloaf Range, Joe Young even came with me this morning, peddled beside me on his mountain bike, not so sure he will want to do that again, he mentioned the hills dont seem as steep when hes on his dirt bike. Lol Nailed my nemesis of a hill, wohoo ! even managed to take an average of 12 seconds per Km of my pace for this 20km section, absolutely stoked with how my training is going, thanks Vlad Shatrov Total Kms for this week 74km and even managed to get a 5km all beach sand run in, gave The Beaches parkun course a trial before it launches next Saturday, fantastic course, beautiful location and is bound to be a hit for those who love a challenge. #Runlab #PurePerformanceSports #TheBeachesparkrun

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