As he grins serenely and his burgundy robes billow in the fresh Himalayan wind, it is not difficult to see why scientists declared Matthieu Ricard the happiest man they had ever tested. The monk, molecular geneticist and confidant of the Dalai Lama, is passionately setting out why meditation can alter the brain and improve peoples happiness in the same way that lifting weights puts on muscle. Its a wonderful area of research because it shows that meditation is not just blissing out under a mango tree but it completely changes your brain and therefore changes what you are, the Frenchman told AFP. read all at forum.athirasa.info/discussion/36/buddhist-monk-is-the-world-s-happiest-man
Posted on: Sun, 16 Nov 2014 11:50:59 +0000