Attitude is All That Matters from Smile for No Good Reason by Dr. Lee Jampolsky Have you ever noticed that two people can confront the same circumstances with very different reactions? This is a matter of attitude and nothing else. Freedom is being able to say, “Rich or poor, alone or with a mate, physically healthy or not, employed or laid off, I believe that peace of mind is possible.” We have all experienced what it is like to be having a perfectly fine day and have a situation or crisis arise that sends us into a tailspin. It may be something small like a traffic jam making us late, or something more severe like the loss of a job. Our response can seem automatic. Though at first it may be difficult to accept, freedom depends on recognizing that you’re not upset because of what occurred, you are upset because of how you perceive the situation. Key to Attitudinal Healing is recognizing that you are not a victim of the world. Another way of saying this is: There is absolutely nothing in the world that has the power to ruin your day. If you are upset, it is because you have directed your mind to be so. Initially these truths can be hard to accept because you have become so accustomed to giving your power away. Every time you blame another person for your unhappiness you are giving your power away. Stop blaming and start healing.
Posted on: Mon, 05 May 2014 08:07:29 +0000
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