BINGO!! The new path is working. Not a giant loss but a loss - TopicsExpress

BINGO!! The new path is working. Not a giant loss but a loss never the less.. .4 of a pound... So the grand total is now 54.8 pounds an even 19 to go... Even my dietician said expect a weight gain today... My husband was sure I would lose ...I was expecting the worst but....its all good and now just gotta keep the train going..just had metabolic testing.. 1230 is my resting caloric rate.. I lost no muscle with my weight loss so far..only fat... Things are better than we thought .. Now time to get rest of results and build new program.. 19 pounds will be excavated soon..have a rock solid productive and positive day!!!!☺️

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