BUDMANS RESEARCH TOPIC: MINDFUL LIVING BY SLOWING DOWN AND CONCENTRATING ON BASIC THINGS, YOU WILL CLEAR YOUR MIND OF EVERYTHING THAT WORRIES YOU. REALLY CONCENTRATE ON SENSATIONS AND EXPERIENCES AGAIN. OBSERVE THE ROUGH TEXTURE OF A STRAWBERRYS SKIN AS YOU TOUCH IT, AND TASTE THE SWEET-SOUR JUICE AS YOU BITE INTO THE FRUIT. WHEN YOUR PARTNER STROKES YOUR HAND, PAY CAREFUL ATTENTION TO THE SENSATION ON YOUR SKIN.
Posted on: Thu, 20 Mar 2014 19:13:50 +0000
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