CHECK you this YOUTUBE clip of me doing some sample moves from - TopicsExpress



          

CHECK you this YOUTUBE clip of me doing some sample moves from P90x3! Ever wonder what is with all these P90x workouts? Whats the difference? P90x3 has been around since December, and consists of 16, YES 16 different workouts! And the BONUS, they are only 30 min each! Whoop Whoop! Anyone can fit in 30 min...especially when all you have to do is roll out of bed and press play : ) With P90x3, Tony Horton introduced MUSCLE ACCELERATION. Short, targeted, and intense workouts that you can burn through in a half hour! Who is P90x3 FOR? People willing to take on a monumental physical challenge without monumentally challenging your daily schedule. Thanks to lessons learned from P90x and P90x2 (which were much longer in duration), theyve been able to make P90x3 safe and effective for just about everyone! My TEAM and I are looking for people interested in trying P90 and P90x3. If youre wondering which program is for you? Comment or message me and Ill be more than happy to send you the details, before committing to anything. Our P90 and P90x3 Challenge Support Group starts NOV 3rd! For those who may already have P90x or P90x3 sitting at home, unopened, you are welcome to join our Challenge! Its all FREE! We have a variety of Team Beachbody Coaches (we like to call our team TEAM PURE SIMPLE FITNESS), and some are Athletic Trainers, including myself, so if you get injured during this Challenge, youre covered!! haha We wont let this happen though : ) Are you worried about doing this alone? INVITE a friend! INVITE a family member! That means more accountability and more support (on top of what youll be getting in our Online Challenge Support Group! Like, Comment or Personal Message me if youre ready to get fit and healthy, OR even improve on your current health and fitness level! ************************************************************* This video Im demonstrating some of the moves from P90x TOTAL SYNERGISTICS: A full body resistance workout featuring compound movements, which utilize multiple muscle groups in every exercise https://youtube/watch?v=e5xG4PI50_o&index=4&list=UUWCvkpYTGmyMDYMyA-RsZVA
Posted on: Fri, 17 Oct 2014 01:13:28 +0000

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